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What is your new life going to look like, and how do you start moving in that direction?
Here are eight of the first steps: Nobody gets married thinking, "I sure hope we can get divorced someday!
Being alone doesn't mean being isolated and never seeing anyone.
It just means not being coupled up, or in a rush to do so.
"As long as the changes you make are healthy and constructive, these are very appropriate," says Alberti.
"Think about who you want to be -- the person you were before the marriage, or maybe a new person?
What are some of the things you can do differently?
"Whatever your marriage and divorce experience has been, there will be emotions that have to do with grief," says psychotherapist Florence Falk, Ph D, MSW, author of On My Own: The Art of Being a Woman Alone.
"You may feel remorse for what you did or didn't do, or wonder what you did wrong.
Don't dwell on those feelings, but make room for them," Falk says. There is an empty space where something once filled it up, even if that something may not have been desirable." Don't tote that heavy baggage from your previous relationship into your new life.
You've signed the divorce papers, and the relationship you entered with so much hope is officially dissolved. Maybe you had been married for decades, maybe just a year or so. Maybe the divorce was your idea and maybe it was your partner's, or maybe you both agreed that separation was best.
Maybe you're relieved, maybe you're heartbroken -- or a bit of both.