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Whether you ask or deduce it after months of dating, there will be a point when you partner discloses they deal with anxiety.

It’s a crucial moment in the relationship, so be sensitive and do not judge.

Maybe you’ll reach out to him a few times until he feels good knowing you would make the effort.

The evidence allows him to challenge his anxious, irrational belief that you will not reach out first. Unfortunately there are many anxiety-motivated behaviors people encounter in relationships.

Working with a couples counselor can take the pressure off your partner.

Sometimes anxious thoughts motivate your partner to act in ways that stress you out and strain the relationship.Whether your partner accepts or resists your suggestion to go to therapy, you should do it yourself.It will help you develop the skills necessary to understand and cope with your partner’s anxiety.By understanding anxiety in general and how it affects both your partner and your relationship, you can love each other more deeply and connect in a new way.Educating yourself can also relieve a lot of the stress.

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