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These services can be used anonymously and free of charge 24/7.

This allows people with suicidal thoughts find or regain hope, get help and find adaptive ways to cope with despair and psychological pain.

Despite these high rates and the damage it does to those involved and to society, talking about suicide is still considered a taboo. This is partly, because the health care professionals they visit are unable to address the issues of despair and suicidality.

In order to promote suicide prevention in healthcare and beyond, 113 provides a range of online services.

Unfortunately our crisis telephone number (0900 - 0113) is for technical reasons only accessible for people calling from within the Netherlands.

In case you need help, visit the this website or this website.

His phone was still clutched in his cold, dead hand.

His skull was split open and his brains were leaking out onto the road.

113 has been invited to contribute to major scientific conferences worldwide (Rome, Beijing, Tel Aviv, Boston, Atlanta, London and Ghent).

You can chat in or about the English language, chat in public or chat one-to-one with a friend - or even create your own room and invite your friends in. Chatiquette Learn the basics of manners and polite behaviour when chatting.

This is a moderated chat room and registration is required.

In our gatekeepers' training programme our clients learn how to identify signs of suicidal thoughts, to address those and how to refer to professional help.

Besides our mental health services, 113 acts as a change agent and centre of expertise: it leads the National Suicide Prevention Agenda (Landelijke Agenda Suïcide Preventie) and establishes Suicide Prevention Action NETworks (SUPRANET Care, SUPRAn Et Community).

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